I was browsing through YouTube looking for some interesting recipes, when I came across some of Jamie Oliver’s old TV shows. He was always one of my favorite celebrity chefs. His passion for school lunches and the whole Food Revolution always spoke to me. I feel much the same passion for food and the need…
Tag: Grains
Orange Cake
“This delicious cake incorporates the principles of both lacto-fermentation and enzyme nutrition. The flour is soaked in cultured cream and yoghurt and, after cooking, the cake is soaked for another day or so in a mixture of orange juice, lemon juice and raw honey, whey and brandy or sherry. This imparts enzymes to the cake along with flavor and moistness.” Nourishing Traditions, pg 567
Crispy Nuts
I have always enjoyed nuts! They are a perfect snack, full of protein and fat among other things. They also give so many entrees, salads and cakes a bit of crunch. However, if nuts aren’t properly prepared they can put stress on the digestive tract. Grain, legumes and nuts all contain phytic acid on the…