The Adrenal Cocktail Creamsicle

Yes!  There is something delicious and simple to make that can support adrenal and hormonal health.  It popped up on my Instagram newsfeed last week and I had to give it a whirl. I started following Vanessa Bradford last week and the information she is posting is spot on!  I have really enjoyed her refreshing…

Orange Cake

“This delicious cake incorporates the principles of both lacto-fermentation and enzyme nutrition. The flour is soaked in cultured cream and yoghurt and, after cooking, the cake is soaked for another day or so in a mixture of orange juice, lemon juice and raw honey, whey and brandy or sherry. This imparts enzymes to the cake along with flavor and moistness.” Nourishing Traditions, pg 567